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  • Frida Doula-Prepared Childbirth Education

    Invest time connecting with your birth partner while you learn about the process of birth, and how to effectively cope during labor. This two-night session will dive into the inner-workings of your body as it prepares for the birth of your beautiful baby, how to manage your labor, as well as newborn cares for when your bundle of joy arrives. Breastfeeding basics will also be covered. The ideal time to take this class is late in your second trimester or early in your third trimester, but all stages of pregnancy are welcome. All classes are taught at Washington Learning Center. Sign-up is through New Ulm Community Education.
  • Yoga

    The Yoga class introduces the fundamental principles of alignment and breath work in a flow of postures linked together by the breath. Students will be introduced to yoga postures through step-by-step verbal descriptions and demonstrations. Please bring a Yoga mat or towel and a bottle of water.