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Yoga


Adult Enrichment / Health & Fitness -
2024 Fall

The Yoga class introduces the fundamental principles of alignment and breath work in a flow of postures linked together by the breath. Students will be introduced to yoga postures through step-by-step verbal descriptions and demonstrations. Please bring a Yoga mat or towel and a bottle of water. 

 October 2024 
SuMTuWThFSa
 
 
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 November 2024 
SuMTuWThFSa
 
 
 
 
 
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 December 2024 
SuMTuWThFSa
 
 
 
 
 
 
 
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CEA24/25-YogaS2

  Rachel L Sturm


Washington Learning Center : RM 104 (COMM ED)
Tuesdays, Oct 29 - Dec 10
5:15 - 6:15 PM

  No Class Nov 5


Su
M
Tu
W
Th
F
Sa


Price: $ 63 75
CEA24/25-YogaS1 Closed

  Rachel L Sturm


Washington Learning Center : RM 104 (COMM ED)
Tuesdays, Sep 10 - Oct 22
5:15 - 6:15 PM

  No Class Oct 15


Su
M
Tu
W
Th
F
Sa


Price: $ 63 75

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