Positive Thinking is about facing life's obstacle course with flair, effortlessly spotting the silver lining in our fellow human beings, and rocking our own fabulousness with an extra sprinkle of positivity. By engaging in enjoyable and interactive group discussions, you will gain a deep understanding of the detrimental consequences of negative self-talk. Moreover, you will acquire effective techniques to reshape your thoughts with positivity, thereby boosting your self-confidence to new heights.

Please bring paper and a pen.