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VITAMINS & HERBS: FACTS AND FALLACIES (on-line)


Adult Enrichment / Health & Fitness -
2025 Winter

Confusion abounds about vitamin supplements.Do you need them?Which ones are best?How do you choose?In this workshop, you will learn the 7 guidelines that determine if a supplement is well balanced or a waste of money. (The instructor DOES NOT sell any supplements). Also, we’ll discuss what current research says about:antioxidants, phytochemicals, anti-aging nutrients, colloidal minerals, chelated minerals, sustained release formulas, as well as Collagen, Glucosamine Chondroitin, Melatonin, Ginkgo, Ginseng & Echinacea.

 May 2025 
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CEA24/25Vitamins & Herbs2

  Janice Novak


Virtual Class
Wednesday, May 7
6:00 - 7:30 PM

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Price: $ 25 00