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Yoga


Adult Enrichment / Health & Fitness -
2025 Winter

The Yoga class introduces the fundamental principles of alignment and breath work in a flow of postures linked together by the breath. Students will be introduced to yoga postures through step-by-step verbal descriptions and demonstrations. Please bring a Yoga mat or towel and a bottle of water. 

CEA24/25-YogaS1

  Rachel L Sturm


Washington Learning Center : RM 104 (COMM ED)
Tuesdays, Jan 7 - Feb 11
5:15 - 6:15 PM

Su
M
Tu
W
Th
F
Sa


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Price: $ 63 75
CEA24/25-YogaS2

  Rachel L Sturm


Washington Learning Center : RM 104 (COMM ED)
Tuesdays, Feb 25 - Apr 1
5:15 - 6:15 PM

Su
M
Tu
W
Th
F
Sa


Price: $ 63 75