Skip to content

Fitness & Weight Lifting Club


Youth Enrichment / Middle School After School Club -
2026 Winter/Spring

Fitness & Weight Lifting Club

Instructor- Mr. Ben Doeden

Where: Middle School Weight Room

When: Tuesdays & Thursdays starting January 13 - March 5 (3:30-4:30 PM)

Who: Students in grades 5-8

What: At the Fitness & Weightlifting Club, the students will have the opportunity to use the workout room at the Middle School in a structured and guided manner. The students will have workout plans that they will complete with their classmates, all the while tracking their progress and development. The students will learn many different age-appropriate lifts and exercises, and most importantly get a great workout!

Limit: 50 Students

 January 2026 
SuMTuWThFSa
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
 February 2026 
SuMTuWThFSa
 
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
 
 
 
 
 
 
 
 March 2026 
SuMTuWThFSa
 
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
CEY 25/26Fitness & Weight Lifting Club

  Ben Doeden


New Ulm Middle School : RM 118 (WEIGHT ROOM)
Tue/Thu, Jan 13 - Mar 5
3:30 - 4:30 PM

Su
M
Tu
W
Th
F
Sa

Grades   5th - 8th

$ 5.00
per student