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Yoga


Adult Enrichment / Health & Fitness -
2024 Winter

The Yoga class introduces the fundamental principles of alignment and breath work in a flow of postures linked together by the breath. Students will be introduced to yoga postures through step-by-step verbal descriptions and demonstrations. Please bring a Yoga mat or towel and a bottle of water. 

 March 2024 
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 April 2024 
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CEA23/24-YogaS2

  Rachel L Sturm


Washington Learning Center : RM 104 (COMM ED)
Tuesdays, Mar 19 - Apr 23
5:15 - 6:15 PM

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Price: $ 60 00